Sugar Crush

Sorry I haven’t blogged in a few weeks. It’s been a busy time.

But with warmer weather taking over much of the US it’s time to get back to focusing on healthy living, healthy eating and this blog. 🙂

And the topic for the day is…sugar.

Sugar can really wreak havoc on your body, causing all kinds of health problems.

One of my favorite books about sugar is Sugar Crush.

Sugar Crush may sound like a new candy bar or a drink that will provide a great sugar high. It’s actually a plan, carefully formulated by top nerve surgeon, Dr. Richard Jacoby. Sugar Crush will shock you with Jacoby’s explanation of the link between sugar and preventable medical conditions.

You may also be shocked when you find out that the average American consumes over 160 pounds of sugar per year. It’s one reason why medical bills and premature deaths are rising, just from the problems obesity causes.

We love sugar. It’s evident by the thousands of new cases of diabetes each year, adding the expense of over $175 billion per year. When you get diabetes, your brain begins to shut off functioning of your arms, legs and kidneys and you’re more likely to have a stroke.

If that’s not enough to make you want to eliminate sugar from you diet, you can add high cholesterol, high blood pressure, headaches, acid reflux disorder and fatigue. Those maladies and more are just an example of the growing sugar epidemic and how it’s affecting the population.

Sugar Crush provides so much information on sugar addiction that you’ll have no doubt when you finish the book that sugar needs to be eliminated permanently from your life. There’s a list in the book of other names that sugar hides behind.

Some of those sugary food additives include fructose, corn sweetener, corn syrup, dextrose and brown sugar. There are many more on the list but you get the idea, we’re being lied to and sabotaged in our efforts to lose weight and get healthy.

There’s one shocking fact after another in Sugar Crush. If you don’t already know what sugar does to our bodies, you’ll find out as the authors explain how your pancreas becomes unable to do its job because of processing the sugar in your system, insulin resistance occurs.

When your insulin gets too much for the pancreas to handle, the insulin and blood sugar become inflamed. It’s then that you realize you’re in big trouble. Your immune system falters, triglycerides, blood pressure and cholesterol are raised to levels which put you in high risk for a heart attack or stroke.

Dry skin, allergies and wrinkles add to your problems that sugar has created and your blood vessels and nerves become inflamed. That leads to compression of the nerves that makes it more difficult for the brain to communicate with the rest of your body.

Sugar Crush reads just like a cliffhanger novel. You won’t be able to put it down after awhile because it’s revealing and explaining one incredible fact after another about how sugar can be your downfall.

But, there is hope. You can turn your failing health around by using the tools offered in Sugar Crush to rid yourself of the cravings and reverse the damage that has already occurred.

It’s worth a read, over and over again!

Want to learn how sugar is wreaking havoc on your body?

Check out Sugar Crush

Let me know what you think in the comments…

My Thoughts on The Red Tea Detox

Besides reading, another thing I like to do is provide my thoughts on healthy living products I run across.

One such product is called The Red Tea Detox.

Before we look at The Red Tea Detox, let’s answer the question…what is a detox?

There is often a lot of debate in the medical and fitness community about whether we really need to detox. One camp believes that a good detox has many beneficial effects, while the other camp believes that the body is capable of detoxing on its own. That’s what the liver is for.

So, the question is…who is right?

The answer is that both groups are right. The body is capable of detoxing on its own. That is indeed true. So is the fact that products such as detox tea and patches do help the body cleanse itself.

The fact of the matter is that our polluted environments, poor diet choices, water intake, etc. add toxins into our system. While the liver can get rid of the toxins, it doesn’t hurt to give it some help to speed things up.

What is The Red Tea Detox?

The Red Tea Detox is one of the leading detox tea recipes available. It’s a bestseller and has sold thousands of copies. The ingredients used in this tea are easy to obtain and contain a lot of antioxidant properties and fat burning benefits.

Created by Liz Swann Miller, the recipe is said to have come from Africa. Apparently, Liz got the recipe from a shaman there. I’m a bit skeptical of this story, even though it’s interesting and does make for effective marketing.

The Positives:

1) The book is detailed and is written in a clear and concise manner that is easy to understand. The instructions and invaluable tips are on point and the information is reliable. This is not untested theory.

2) The Red Tea Detox has sold thousands of copies and is an online bestseller. It has been there for quite a while and there are websites filled with positive testimonials from actual buyers. That’s enough social proof to reassure anyone that the product works.

3) If you follow the detox program, inflammations in the body will subside. It’ll be much easier to lose weight. People have reported feeling lighter and more energetic after the detox. It has also been found to improve your sleep quality.

4) While the first part of the book covers the importance and merits of detoxing, the second part of the book will explain the 14-day detox and what you need to do. The plan is laid out well and all you need to do is follow it.

The third and final part of the book will give you a 21-day eating plan to follow. This will help you to burn more calories, shed the excess fat and maintain hormonal balance. The 21-day duration will also help you to form healthy eating habits and teach you how to make good food choices.

5) The detox tea has several health benefits such as:

* Prevents growth of fat cells
* Stabilizes blood sugar levels
* Helps to de-stress the body
* Reduces bad cholesterol levels
* Gets rid of intrinsic and extrinsic toxins
* Has antioxidant properties
* Reduces food cravings and appetite
* Improves blood circulation

6) You also get an exercise plan to help you lose more weight and get fit. Liz included a little motivational guide to keep you focused and on track. That can be helpful when you’re feeling down while trying to make positive changes.

7) The product is backed by a 100 percent money back guarantee. No questions asked.

The Negatives:

1) The book is only available online. Once you access it, you can print out a physical copy for easy reference.

2) While The Red Tea Detox works, it’s not a miracle cure. After the detox, you’ll need to adopt a clean diet so that you do not add toxins back into your system. Consistency and disciplined eating is required.

Should You Get It?
If you’ve never tried a detox before, but you’re looking to cleanse your body, lose weight and feel better, this book will help you achieve those.

There are many types of detox teas, detox patches, etc. that are commercially sold. You’ll not need to spend a cent on all these products if you have The Red Tea Detox recipe. This is a one-time investment that will reap rewards for many years to come because every 6 months or so, you could do a detox and get rid of the harmful toxins with this tea.

The Red Tea Detox can definitely be used to improve your health. You’ll look and feel the difference once you use it. I think it’s definitely worth a try.

You can learn more about The Red Tea Detox by clicking here.

Let me know what you think…