Eating healthy is no longer a slice of tomato on top of a bunch of lettuce, and you don’t have to spend all day in the kitchen planning meals and recipes either. Want to learn how to cook super-healthy meals for your family, all within 30 minutes?
You can learn how to do it with How to Cook in a Hurry by Helen Cassidy Page.
Helen shares secret techniques to create healthy and delicious meals that you’ll want to try out as soon as possible. Helen Cassidy Page has written several successful cookbooks including What Does It Mean to Cook Quick and Healthy and Sample Pantry.
You might think cooking healthy will require more time in the kitchen.
Helen teaches you how to create healthy dishes from old, fat-laden recipes and teaches which foods are truly healthy and those that aren’t. You’ll want to try the new way to cook with butter, this recipe is called yogurt butter and you won’t be able to tell the difference.
This book will teach you tricks like how to cut down on oil when you’re sauteing. And dry chicken breasts…they will be a thing of the past when you learn techniques to make them moist and tender, without drowning them in butter or oil.
Most of us lead very busy lives and can’t imagine cooking healthy all the time. Fast-food and restaurants are SO MUCH EASIER!
But the compromise you make when you choose to eat there versus cooking healthy just isn’t worth it.
How to Cook Healthy in a Hurry cuts your time in the kitchen to a manageable block of time and you’ll learn how to put together things you might pick up at a fast food drive-through, only you’ll make them healthy and low-calorie.
Fortunately, for us, there are a wide variety of packaged, frozen and canned foods that you can choose without worrying about harmful chemicals and toxins. Helen provides tips on how to choose healthy ingredients as well as how to prepare them.
You’ll get helpful lists of what you should stock in your pantry, freezer and refrigerator to cook the delicious recipes in the book. You’ll steam foods, use spices and herbs and other methods to create aromatic and tasty dishes that are also healthy.
Cooking healthy all the time might seem like an unattainable goal, but How to Cook Healthy in a Hurry will change your mind in less time than it takes to make one of the recipes.
Sound interesting? Click here to grab Volumes 1 and 2 of How to Cook In a Hurry.
What’s your biggest healthy cooking challenge?
Let me know in the comments…